Lifestyle

Unthinkable life of an aged care worker

"By 8am, eleven of my 24 residents are expecting to be sitting in the dining room washed, dressed and ready for their meal. Let's break that down. That's 8 minutes and 18 seconds per resident!"

Dementia risk reduced by healthy lifestyle

"Some people believe it’s inevitable they’ll develop dementia because of their genetics. However it appears that you may be able to substantially reduce your dementia risk by living a healthy lifestyle.”